Crispy Falafel Chicken with Yoghurt Salad
Dive into a Middle Eastern speciality with a side of cooling cucumber salad.
Ingrediente:
For the chicken
75g prepared falafel mix
Vegetable oil, for frying
4 boneless, skinless chicken breast halves, tenders removed (about 680g)
Salt
10g fresh mint leaves, roughly torn
Freshly ground black pepper
For the salad
125g natural whole-milk yoghurt
3 cucumbers, diced
10g fresh dill fronds, coarsely chopped
1/4 red onion, diced
1 small clove garlic, minced
1 1/2 tsp salt
1 lemon
Method:
1) For the chicken: Preheat the oven to 200C/Gas 6. Place a small rack on a baking sheet. Put the falafel mix in a pie plate or other shallow bowl. Heat about 1cm oil in a large, heavy skillet over medium-high heat. Season the chicken breasts with salt and black pepper, to taste, and coat with the falafel mix, shaking off any excess. Carefully place the chicken smooth side down in the hot oil, taking care not to crowd the pan. Cook until nicely browned…